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Most people have heard that "shame" means "I am bad." Here's why that can't possibly be true. A public service message from Kristina Cizmar, known to her fans as The Shame Lady. From her new ebook available on Amazon: The Little Book of Shame: What Shame really means, and how to shift from low self-esteem to empowering self-acceptance
http://www.amazon.com/dp/B00TDDSD6I
Presented at WINGS conference, Rita Bass Trauma Center, Denver Health
Listen here: http://www.kgnu.org/outsources/9/28/2015
Host: Sean Kenney
Exploring Shame and Self-Acceptance with Kristina Cizmar
Interview with Kristina Cizmar, affectionately known as the "The Shame Lady." Her work explores the concept of shame, and strategies for reaching self-acceptance. Kristina discusses her personal and professional journey through low self-esteem, and how it intersects with gender and sexual identity.